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Lifestyle

The Health Benefits of Nuts

Nuts make great, healthy snacks. Not only do they offer an excellent mix of protein, fiber, and essential fats, but nuts also contribute a strong mix of vitamins and minerals. Of course, each specific variety has a different set of nutrition and health benefits, but in general this is a great way to stay healthy. …

Lifestyle

Moving in Bad Weather?

Moving is no easy task. Moving when bad weather is on the horizon can be exhausting. Even the best moving plans can run into serious complications when the weather unexpectedly goes south. But taking time out of your day to address potential hurdles you may be face, such as rain or snow, can help you …